A breakup didn’t end you — it unleashed you.
This is your chance to ditch the “shoulds,” reclaim your voice, and build a life that’s raw, real, and unapologetically yours - a lawless life.
​
Because you’re not here to rebuild. You’re here to rise.
Yoga practices have been utilized for thousands of years to guide individuals on a path to health and self-discovery. Through my more than 500 hours of teacher trainings, I have learned a smorgasbord of techniques to curate personalized plans addressing your individual wants and needs.
Sound healing incorporates tools such as singing bowls, instruments, and voice to encourage the alignment of your natural body vibrations.
Biofield tuning is a method that uses tuning forks, at specific frequencies, to help move out of sync energy patterns back into the body.
Thai energy bodywork combines physical manipulations, focused intention, and deep breathing to help individuals in their healing. Whether it be soreness, chronic aches and pains, or limitations in mobility, Thai energy bodywork is an effective tool to move the body back into balance.